Mindful Events for any occassion.

Our Events

Welcome to FLOW Events, where we specialise in creating tailor-made experiences to elevate any occasion and promote holistic well-being. From corporate workshops to intimate gatherings, we offer a range of services designed to make your event truly unforgettable.

At the core of our offerings are mindset workshops that delve into the importance of mindfulness and wellness in both personal and professional settings. Our experienced facilitators lead engaging sessions aimed at cultivating a positive mindset, enhancing resilience, and fostering a healthy work-life balance.

For those looking to explore the transformative power of breath work, we offer workshops utilising the Oxygen Advantage method. Through specialised breathing techniques, participants can unlock their full potential, increase focus and productivity, and reduce stress and anxiety.

But that's not all – we also specialise in creating bespoke events, where creativity knows no bounds. Whether it's a themed party, a charity fundraiser, or a celebratory milestone event, we'll work closely with you to bring your vision to life and ensure every detail is executed flawlessly.

Whatever the occasion, let us help you craft an experience that goes beyond the ordinary and leaves a lasting impression on all who attend. Contact us today to begin planning your bespoke event journey.

Who are we?

I'm Shannen, a passionate advocate for self-love and mindset transformation, originally hailing from the enchanting city of Derry, Ireland, but now proudly calling Sydney home after immersing myself in its vibrant culture for over 5 years.

As a dedicated Self-Love & Mindset Coach, I specialise in guiding individuals on a journey from self-doubt to self-love, nurturing within them a resounding "yes I can" mindset that empowers them to embrace their full potential with confidence and capability.

Whether I'm leading a group through a rejuvenating breathwork session, facilitating a transformative ice bath experience, or sharing insights as a trainer on exponential growth, my mission remains the same: to inspire and empower others to lead lives filled with purpose, passion, and profound self-love.

  • Internationally IPHM-accredited Life Coach & Holistic Coach

  • Oxygen Advantage Breathwork Facilitator 

  • Ice bath Coach

  • Holistic Modalities workshop host @ Number 1 fastest growing coaching industry in The Coaching Masters

  • Trainer on Exponential Growth course @ the Coaching Masters

  • Retreats/Events/Workshops